Retreats

Wellbeing

Remember… to breathe

Better breathing techniques can help ease anxiety, calm the mind and improve our outlook. Bella Blissett takes lessons
Destinations

Spas for the soul

Laughter therapy? Shaman healing? Singing bowl rituals? Find your flow at the new wave of holistically upgraded hotels. By Charlotte Sinclair
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Wellbeing

Spa Junkie at... Helios Retreats

Our resolutely “yang” spa maven journeys to the mountains of a storied Greek isle to reclaim her “yin” at a sun-drenched fitness and wellbeing retreat
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