Spa Junkie at... KettleCore and TRXCore, London
A workout while swinging from the ceiling? Our reporter’s sanity hangs in the balance…
A workout while swinging from the ceiling? Our reporter’s sanity hangs in the balance…
A cardio cocktail of weights, scrambled eggs and Pilates? Our reporter is pushed out of her comfort zone
Slathered in a spicy fusion of wasabi, seaweed and red pepper, our reporter becomes a human maki roll in a quest to purge her toxins
Our covert reporter heads to hipsterville for a “cycle rave”
Can a trio of pin-pricking, zapping and peeling smooth our reporter’s fine lines and restore some youthful volume?
Lights, needles, action! The potent power of plants is put to the test in the name of plump cheeks
An anti-ageing high-pressure oxygen spray seems a fitting end to a high-octane stay at the über-resort
From burpees to Bindi-Shirodhara, our reporter’s holistic workout is both sweaty and spiritual
Our reporter decamps to a holistic reinterpretation of Louis XV’s Versailles château for some à la carte healing
Ready, sweaty, go: our reporter jumps into a Japanese infrared sauna
An exercise bike in a Jacuzzi? Our reporter gears up for the challenge
Cranial holds and nerve-point therapy, Amazonian-style, round out the stress-busting treatments at this lakeside sanctuary